Nawabshah World Mental Health Day 2026 Observed in ASPIRE School
On 14 October 2026, the PILL Shaheed Benazirabad team, represented by Ms. Tanzeela Sardar and Ms. Aasia Sain Bux, celebrated World Mental Health Day at ASPIR High School Nawabshah Center with 45 participants, including students and teachers, under the theme “Lived Experience: Heard, Real Voice, Real Change.” The session focused on mental health awareness, emotional well-being, and stigma reduction, featuring a guided meditation activity and an interactive Q&A session to promote mindfulness, empathy, and help-seeking.







